Sleeping n Waking up

I cannot sleep at night and i cannot wake up in the morning...
I hate it when that happen! That is just so shit!
I get super frustrated when this happen!
Its like doesnt make sense! N its damn sickening n tiring!
When i want to sleep i cannot sleep,
When i want to wake up i cannot wake up...
Just super hate it!!!
I hope n hope n hope n dont want this to happen again dis week!